physical therapy Archives - I Am Designed to Heal
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physical therapy Tag

22 Jan

Posted at 07:11h in Blue Zones, Our Treatments, Traditional Chinese Medicine, Wellness
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Ankle injuries are common among tennis and pickleball players, often resulting from sudden twists, overuse, or improper foot placement. These sports demand agility and quick movements, which can place significant stress on the ankles. Fortunately, a combination of acupuncture, massage, and physical therapy can accelerate...

26 Jun

Posted at 15:18h in Getting to Know Alik, Our Treatments, Sport, Traditional Chinese Medicine, Wellness
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Shoulder pain can be a real pain in the neck—literally! Whether it's due to an injury, overuse, or a condition like arthritis, shoulder pain affects countless people and can make daily activities challenging. While traditional treatments like medication and physical therapy are commonly used, alternative...