Chronic pain can feel like an unbreakable cycle, impacting sleep, focus, and the ability to enjoy daily life. While it’s often thought of as purely physical, research shows that chronic pain is closely connected with mental health. Stress, anxiety, and unresolved emotions can often amplify...
In our busy lives, keeping emotional balance and mental well-being can sometimes feel like a juggling act. Many people are turning to holistic practices like acupuncture and Tui Na to help manage their emotional health and mental clarity. Rooted in Traditional Chinese Medicine (TCM), these...
Mental health is a vital part of our overall well-being, and while traditional treatments like therapy and medication are well-established, complementary therapies such as acupuncture are gaining recognition for their potential benefits. In this article, we’ll explore how acupuncture supports mental health, drawing from both...