Paving the Way for Eastern and Western Medicine Integration April of 2023 felt like a fresh start as I had just graduated from the Pacific College of Health and Science with a Doctor of Acupuncture and Chinese Medicine degree. Renewing my passion to bring a broader vision...
Master the art of self-care while traveling and stay refreshed throughout your adventures. Explore essential tips to make the most of your travels and prioritize your well-being....
It’s a gorgeous day; the sun shines brightly, and a gentle breeze blows through the trees. Some people dread these days – can you imagine? But bright lights can trigger migraines, and the sun flashing off car mirrors and windows can ruin the rest of...
New Year's resolutions can feel overwhelming! Studies show that around 80% of people who make New Year's resolutions will eventually fail to keep them by mid-February. One reason for the high failure rate is that many people choose vague and often complex resolutions that are...