We've all experienced those frustrating nights when sleep seems to evade us. Tossing and turning, counting sheep—nothing seems to work. If you do manage to catch some sleep, it might be fleeting or interrupted, leaving you feeling groggy, cranky, or low for the rest of...
We've all had those restless nights where sleep seems elusive. You toss and turn, and even counting sheep doesn’t help. When you do manage to sleep, it’s often interrupted, leaving you feeling groggy and irritable the next day. For many, short-term insomnia is linked to stress...
Mental health is a vital part of our overall well-being, and while traditional treatments like therapy and medication are well-established, complementary therapies such as acupuncture are gaining recognition for their potential benefits. In this article, we’ll explore how acupuncture supports mental health, drawing from both...
Paving the Way for Eastern and Western Medicine Integration April of 2023 felt like a fresh start as I had just graduated from the Pacific College of Health and Science with a Doctor of Acupuncture and Chinese Medicine degree. Renewing my passion to bring a broader vision...
Alzheimer’s Disease is the most common form of dementia. According to the Centers for Disease Control, Alzheimer’s is a progressive and potentially debilitating disease that often begins with mild forms of memory loss. Many clients dismiss the early warning signs as a natural progression of...
Medications aren’t the only way to treat arthritis anymore. Dr. Alik can relieve arthritis pain with his expertise and signature Acu-Healing treatments he has perfected over the last 30 years. What is arthritis? “Arthritis isn’t a single disease; the term refers to joint pain or joint disease, and...